For learners
These pages contain information to support adult learners who have experience of mental health difficulties including:
- Learners stories
- Accessing information and advice about getting into learning
- Understanding your rights in relation to your mental health and learning
- Deciding whether or not to declare that you have experience of mental health difficulties
- Recognising and planning for potential stress points in your learning journey
- Reaching out - how to talk to people about your mental health
- Support systems that can help you - friends, learning support, counselling
- Building your resilience
- Developing your study skills
- Looking after your own mental health and wellbeing while you are learning
- Developing and owning your self-management wellbeing and recovery plan for learning
- Sharing your story
- Looking after the people who look out for you - your friends' mental health - and your tutors
